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Taster Pack

Taste the premium upgrade. Take advantage of our science-backed solutions for less than a weekly bus pass.

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  • local_gas_station Fuel muscles for sustained energy
  • water_full Stay fully hydrated, perform stronger
  • battery_charging_full Boost power, run with strength
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Natalie Adele

“ The taste was deliscious not sickly sweet, just right! ”

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Integrated 3-Part Performance System

Advanced and Tested Nutrition Strategy.

  • What problem does this solve? It solves those frustrating performance gaps where you have enough energy, but your muscles cramp, or your hydration is fine, but your legs lack power, because your nutrition isn't working as a cohesive team.

  • So you can... Experience the exhilarating sensation of a perfectly synchronised body, where clean energy, flawless hydration, and muscular power peak at the same moment to unlock a whole new gear.

How to use

Sample the power of targeted, evidence-based nutrition by integrating this high-performance trio into your training routine to unlock immediate energy, hydration, and strength adaptations.

Daily Foundations

  • 🍬 Anytime | beStrong: Chew 4 gummies daily and consistently (on both training and rest days) for optimal results.

  • The Science: Creatine relies entirely on chronic cellular accumulation rather than acute stimulation. A non-negotiable daily dose completely saturates your intramuscular phosphocreatine stores, giving your muscle cells a deep, rapid-release reservoir of raw ATP energy to power through heavy workloads and explosive efforts.

Workout Performance & Hydration

  • 🍬 Intra-Workout | beFuel: For exercise lasting over 60 minutes, consume 1 full packet per 90 minutes (equivalent to 90g of carbohydrates), eating a few sweets every 15–20 minutes to maintain an uninterrupted energy curve.

  • The Science: Your body can only store enough internal glycogen for roughly one hour of high-intensity movement. Consuming the clinically recommended upper limit of 60–90 grams of fast-oxidizing exogenous carbohydrates per hour rapidly refills blood glucose, sustaining your mechanical workload and sparing internal muscle glycogen to completely prevent "hitting the wall."

  • 💧 Active Hydration | beHydrate: Drink to thirst during baseline conditions. However, during high-intensity training or hot weather, proactively consume 1 pouch every 30 minutes.

  • The Science: Accelerated sweating from heat or high-intensity exertion causes a swift drop in blood volume, forcing your heart to work significantly harder. Deploying full-spectrum electrolytes every 30 minutes regulates osmotic fluid balance, pulling water directly into your bloodstream to sustain cardiovascular output, improve internal cooling, and shield your muscles from cramping.

Ingredients

beFuel:

  • Energy: 1551kJ (365kcal)
  • Fat: 0.1g
  • Carbohydrates: 90.6g
  • Fibre: 0.04g
  • Protein: 0.05g
  • Salt: 0.03g

beHydrate:

  • 100mg vitamin C
  • 45mg Magnesium
  • 398mg Chloride
  • 133mg Potassium
  • 125mg Sodium
  • Spring water

beStrong:

  • 5000mg Creatine Monohydrate
  • 6mg Sodium Citrate

The Upcoming Weekend Long-Run

Minimising the "Trial and Error" Clock Before Race Day

  • Securing your Taster Pack today ensures it lands on your doorstep before this weekend's long run, saving you from enduring another gruelling, under-fueled training mile in survival mode.

Fast Shipping

Rapid Dispatch

  • Every week you delay testing your nutrition is another week closer to your upcoming goal event without a proven, gut-friendly strategy, making it vital to find out exactly what works for your body right now.

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The "Fuel" Phase

90g of Zero-fat, zero-fibre, gut-friendly carbohydrates.

  • It solves the mid-run energy crash and the choking hazard of thick, syrupy gels that disrupt your breathing rhythm, spike your blood sugar, and leave your stomach feeling heavy and bloated.
  • Flood your working muscles with a smooth, rapid stream of clean glycogen, maintaining a steady breathing pattern and an effortless, aggressive pace.
  • No more wrestling with tough wrappers with sweaty hands, no getting sticky residue all over your fingers and clothes, and no choking down nauseating, thick gel mid-stride.
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The "Hydration" Phase

Vest-Ready beHydrate Electrolyte Pouches

  • It solves the sudden, agonising muscle twinges, heavy-legged sluggishness, and mental fatigue that hit the moment your body begins sweating out critical minerals.
  • Keep your fluid balance optimised and your nervous system responsive, ensuring your stride stays powerful and cramp-free all the way through the final mile.
  • Full-spectrum electrolyte profile (Sodium, Potassium, Magnesium, Chloride) + Vitamin C
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The "Rebuild" Phase

Daily Strength Support.

  • Maintain a relentless, aggressive pace by maxing out your cellular energy (ATP) reserves, giving you a deep, reliable reservoir of raw muscular stamina that keeps your running efficient.
  • Fast-track your cellular energy stores overnight, waking up with a body that feels powerful and completely prepared to smash your next workout.
  • So you can tap into a deep, reliable reservoir of raw physical power every single day, effortlessly breaking through your previous limits without feeling completely wiped out afterwards.

As seen in

beForm Nutrition has featured in the following major publications

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Stronger by Science

Science-Backed Running Solutions

Three beForm product packages: Sports Sweets, Creatine Gummies, and Performance Drink on a white background.
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Kreider and Stout, 2021

Science demonstrates that Creatine enhances anaerobic energy production, reduces muscle protein breakdown, and supports greater muscle mass and performance.

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Clemente-Suárez et al., 2023

Vitamin C supplementation after exercise supports faster muscle recovery and helps reduce post-training soreness.

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Judge et al., 2021

Proper hydration supports athletic performance, helps reduce injury risk, and accelerates recovery in competitive sport.

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Kanter, 2018

Carbohydrates are the body’s fastest fuel source, providing rapid energy for high-intensity efforts that rely on fast-twitch muscle fibres.

Hydrate, Fuel, and Power Your Performance

Our expertise is your secret weapon

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1

Your problem

You feel lethargic, your muscles cramp, and you don't feel like you have the strength to excel.

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2

Our solution

beForm Nutrition has the natural formulations backed by science to support your running goals.

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3

Your results

Your capabilities are enhanced; you feel stronger, more energetic, and experience fewer muscle cramps.

From Struggling to Success

Proven Performance Within Minutes

Three beForm product packages: Sports Sweets, Creatine Gummies, and Performance Drink on a white background.
Prevent hitting the dreaded 'wall' with our sports sweets. Each pack contains as many carbs as 3 gels.
Hydrate better than water alone with electrolytes and vitamin C.
Power up with creatine monohydrate to strengthen your body.

supplements for runners

Following the principles of Sports Nutrition

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🍬 Day 1-30 | The Daily Power Saturation (beStrong): You eat 4 delicious, plant-based gummies every morning. No messy shakers, no gritty residue. By day 30, your muscle cells are fully saturated with raw phosphocreatine, giving you an unmistakable, extra gear of explosive ATP energy right at the absolute limit of your workouts.
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💧 The Training Run (beHydrate): You hit your high-intensity session and sip from your flexible pouch every few minutes. Instead of water heavily sloshing around in your gut, the formula instantly passes through your stomach lining. You finish a hot, gruelling session cramp-free, with crisp mental clarity.
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🍬 The Long Effort (beFuel): You take your sports sweets on your long run. For the first time, you don't have to choke down a warm, sticky gel. You easily chew 1 packet per 90 mins. Your blood glucose stays completely flatlined at its peak, allowing you to cruise right past the milestone where your body usually hits the wall.
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The Confident Breakthrough: The data is undeniable. Your recovery is faster, your pacing is sharper, and your gut is entirely happy. You finally have the absolute certainty of knowing exactly what your body can achieve when it is properly fueled.

Reviewed by +1000 Happy Customers

Performance for runners

Formulated by sports nutritionists

The Choice is Simple: You can keep guessing and settling for substandard workouts, or you can risk-free test-drive the future of your performance today.

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We're runner-owned.

Why you can trust beForm

Our product was developed so you can run farther, for longer, with more energy, without risk.

  • All natural ingredients.
  • My personal 100-day money-back guarantee.
  • We support local running events.

Based on 1000+ Reviews By Happy Customers

Read what people are saying...

Trusted by 1000+ Athletes Worldwide

See the benefits of beForm

Research-proven performance

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Why order today?

Small-Batch Freshness & Peak Season Demand

Because we formulate in smaller, specialised batches to ensure optimal ingredient potency and freshness, grabbing your kit today ensures your training block stays perfectly on track before the current peak-season batch sells out.

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Frequently Asked Questions

Got questions? We’ve got answers!

Who is behind beForm Nutrition?

Ben and Claire. Ben is a qualified sports nutritionist (Leeds Beckett Uni.), physical training instructor in the British Army and has run multiple marathons, completed full and half distance triathlons, plus many other events in between.

What's so good about the Taster Bundle?

We think each product tastes so good you'll want to use it again and again, and that's the idea. No one wants foul-tasting supplements that get pushed to the back of the cupboard and forgotten. With beForm you'll benefit from great taste but the science to perform your best.

How long before I see results?

beStrong creatine gummies take 1 month of continuous use. beHydrate and beFuel will be effective within minutes.

Is it safe to take every day?

All of beForm Nutrition products are suitable for daily use; however, use each product according to your training needs.

Who is the Taster Bundle for?

Anyone who wants to get stronger and fuel their training/running.

Why should I buy from beForm Nutrition?

Our product range has been developed and tested by sports nutritionists to provide the nutrients the body needs during exercise. These are all scientifically supported, and what has fueled Ben throughout his numerous running events. We do not entertain 'fads' or 'trending' supplements, and rely on hard evidence.

Are all of your products vegan?

Yes. We always sourced our nutrients from plants.

Other products contain more ingredients, so why doesn't yours?

We align our products with the recommendations issued by the American College of Sports Medicine, widely considered the 'bible of sports nutrition'.

Why aren't you in shops?

Getting our presence out to retail outlets is costly and is a slow process. We prefer to be agile, able to react and pass on the savings to you, our customers.

Are you runners?

Ben has run multiple marathons in different countries in different climates. Most of them have been trail marathons. He has completed triathlons, duathlons, and fell races. notwithstanding the multiple other events of shorter distances.

Why do you have different products?

Each product can be used individually, but they all compliment each other and can be used in conjunction for a 360 degree benefit.

What our customers said

Faster and stronger.

97%

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* Feedback received by meeting customers at events around Leeds.

Evidence-Informed

beEnergy follows the proven principles of sports nutrition

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Shipped to +1000 Happy Customers

Performance without the risk

Formulated by sports nutritionists

We're runners, too!

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