Taster Pack
30 DAY MONEY-BACK GUARANTEE
With our taster pack you are getting vital electrolytes, antioxidants, carbohydrates and creatine to fuel your running performance.
beHydrate:
- 100mg vitamin C
- 45mg Magnesium
- 398mg Chloride
- 133mg Potassium
- 125mg Sodium
- Spring water
beFuel:
- 90g carbohydrates (100g net weight)
beStrong:
- 5g creatine monohydrate
- 6mg Sodium citrate
Maintain Hydration: beHydrate is lightly flavoured spring water with added electrolytes and vitamin C. It hydrates, doesn't contain sugar and tastes great.
Prevent Illness: Vitamin C helps reduce cell damage, boost immunity and enhance iron absorbtion.
Support Muscle Function: Electrolytes prevent dehydration, whilst preventing cramps and fatigue.
Fuel Performance: Carbohydrates are your body's and brains preferred fuel source to help with cognitive function and muscle function.
Strength and Recovery: Creatine improves strength, power and gylcogen synthesis.
- Drink beHydrate daily or before, during and after exercise.
- Eat beFuel before and during exercise.
- Take the gummies daily.
UK / USA / EU Shipping is FREE. You will receive tracking information once your order has been dispatched.
INGREDIENTS BASED ON EVIDENCE PUBLISHED BY THESE ORGANISATIONS
Supporting athletes
Having analysed the nutrient profiles of each product I decided to buy the full range for my training and found them very beneficial. - Dr. Tungland
I hit the gym every morning for a high-intensity session and use beEnergy to get me in the right frame of mind then use beStrong for power, I use beFit for sleep. - Kim
Shipping was quick and the products are excellent. I feel much more energised and don't ache anymore. - Rob
I've been using beStrong creatine gummies for 3 months and noticed effects after 4 weeks. - Simon
Key Features
Exercise performance is impaired when an individual is dehydrated by as little as 2% of body weight. Losses in excess of 5% of body weight can decrease the capacity for work by about 30%.
Electrolytes are essential compounds that help regulate water balance by facilitating the movement of fluids between intracellular and extracellular spaces, sustaining membrane electrochemical potentials, and enabling the transport of nutrients into the cell while removing waste products.
Lightly flavoured spring water from the mountains of England.
1
Keefe, M.S., Benjamin, C.L., Casa, D.J. and Sekiguchi, Y. (2024). Importance of Electrolytes in Exercise Performance and Assessment Methodology After Heat Training: A Narrative Review. Applied Sciences, [online] 14(22), p.10103. doi:https://doi.org/10.3390/app142210103.
2
Judelson, D.A., Maresh, C.M., Anderson, J.M., Armstrong, L.E., Casa, D.J., Kraemer, W.J. and Volek, J.S. (2007). Hydration and muscular performance: does fluid balance affect strength, power and high-intensity endurance? Sports Medicine (Auckland, N.Z.), [online] 37(10), pp.907–921. doi:https://doi.org/10.2165/00007256-200737100-00006.
3
Jeukendrup, A. (2014). A Step Towards Personalized Sports Nutrition: Carbohydrate Intake During Exercise. Sports Medicine, 44(S1), pp.25–33.
4
Burke, L.M., Hawley, J.A., Wong, S.H.S. and Jeukendrup, A.E. (2011). Carbohydrates for training and competition. Journal of Sports Sciences, [online] 29 Suppl 1(1), pp.S17-27. doi:https://doi.org/10.1080/02640414.2011.585473.
5
Graef, J.L., Smith, A.E., Kendall, K.L., Fukuda, D.H., Moon, J.R., Beck, T.W., Cramer, J.T. and Stout, J.R. (2009).The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness: a randomized controlled trial.Journal of the International Society of Sports Nutrition, [online] 6(1), p.18. doi:https://doi.org/10.1186/1550-2783-6-18.
6
Branch, J.D. (2003).Effect of creatine supplementation on body composition and performance: a meta-analysis.International journal of sport nutrition and exercise metabolism, [online] 13(2), pp.198–226. doi:https://doi.org/10.1123/ijsnem.13.2.198.
FAQs
All of our products are vegan friendly.
You can use all of these products on a daily basis, particularly if you are very active to rehydrate, replenish glycogen stores and maintain a recommended level of creatine stores.
Only beFuel in the beForm Nutrition range contains sugar. Everything else is sugar-free.