Starter Pack
30 DAY MONEY-BACK GUARANTEE
We've created a bundle that gives you everything you need to ramp up your performance.
beHydrate:
- 100mg vitamin C
- 45mg Magnesium
- 398mg Chloride
- 133mg Potassium
- 125mg Sodium
- Spring water
beStrong:
- 5000mg Creatine Monohydrate
- 6mg Sodium Chloride
beFuel:
- 90g carbohydrates
beEnergy:
- 2000mg Red Spinach Extract (dietary nitrates)
- 235mg Caffeine Anhydrous
beFlex:
- 2000mg Turmeric Extract (95% Curcumin)
- 1000mg Ginger Extract
- 230mg Omega 3 (DHA)
- 200mg Boswellia Extract
- 140mg Pine Bark Extract
- 20mg Black pepper Extract (Piperine)
beRecovery:
- 600mg Ashwagandha
- 500mg Fenugreek
- 360mg Urtica Dioica (Nettle Extract)
- 200mg Tongkat Ali
- 210mg Magnesium Glycinate
- 56mg Mucuna Pruriens (L-dopa)
- 12mg Iron
- 10mg Zinc
- 10mg Boron
- 5mg Vitamin B6 (Pyridoxine)
- 257ug Vitamin A (Retinol Acetate)
- 100ug Vitamin D3 (Cholecalciferol)
- 45ug Vitamin K2 (Menaquinone-7)
Hydrate: beHydrate is a subtly flavoured spring water enriched with electrolytes and vitamin C. It provides hydration, is free of sugar, and has a light taste.
Power Up: beStrong contains the recommended amount of creatine monohydrate to improve your power output for greater running efficiency.
Energise: beEnergy improves focus, alertness, endurance, and oxygen delivery.
Mobility: Improve your joint health, reduce swelling, lower pain and treat the symptoms of osteoarthritis with beFlex.
Recover: Support rest, recuperation, endocrine function, immunity and sleep with our beRecovery supplement.
Fuel: Give your body its preferred fast-acting fuel source for exercise with beFuel Sports Sweets.
Drink beHydrate daily or before, during and after exercise.
Take beFuel before and during exercise. We would recommend that you consume a packet per 90 minutes of endurance activity.
beEnergy should be taken approximately 30-60 minutes before exercise.
beStrong, beRecovery, beFlex should be taken daily, and consistently for best effect.
UK / USA / EU Shipping is FREE. You will receive tracking information once your order has been dispatched.
Supporting athletes
Having analysed the nutrient profiles of each product I decided to buy the full range for my training and found them very beneficial. - Dr. Tungland
I hit the gym every morning for a high-intensity session and use beEnergy to get me in the right frame of mind then use beStrong for power, I use beFit for sleep. - Kim
Shipping was quick and the products are excellent. I feel much more energised and don't ache anymore. - Rob
I've been using beStrong creatine gummies for 3 months and noticed effects after 4 weeks. - Simon
Key Features
Each product contains ingredients that are either recommended by the American college of Sports Medicine (ACSM), International Society of Sports Nutrition (ISSN) or have a wealth of evidence supporting their use for athletes.
As an athlete you place your body under enormous stress, the beForm Nutrition range enhances recovery, strength, hydration, glycogen synthesis, and sleep. With beForm Nutrition you can reduce the risk of illness, injury and maximise your performance.
We've provided the doses that are recommended in studies and have demonstrated a positive effect in trials.
1
Keefe, M.S., Benjamin, C.L., Casa, D.J. and Sekiguchi, Y. (2024). Importance of Electrolytes in Exercise Performance and Assessment Methodology After Heat Training: A Narrative Review. Applied Sciences, [online] 14(22), p.10103. doi:https://doi.org/10.3390/app142210103.
2
Forbes, S.C., Candow, D.G., Neto, J., Kennedy, M.D., Forbes, J.L., Machado, M., Bustillo, E., Gomez-Lopez, J., Zapata, A. and Antonio, J. (2023). Creatine Supplementation and Endurance performance: Surges and Sprints to Win the Race. Journal of the International Society of Sports Nutrition, 20(1). doi:https://doi.org/10.1080/15502783.2023.2204071.
3
Jędrejko, M., Jędrejko, K., Gómez-Renaud, V.M., Kała, K. and Muszyńska, B. (2024). Exploring the Impact of Alternative Sources of Dietary Nitrate Supplementation on Exercise Performance. International Journal of Molecular Sciences, [online] 25(7), p.3650. doi:https://doi.org/10.3390/ijms25073650.
4
Yu, G., Xiang, W., Zhang, T., Zeng, L., Yang, K. and Li, J. (2020). Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complementary Medicine and Therapies, 20(1). doi:https://doi.org/10.1186/s12906-020-02985-6.
5
Deshpande, A., Irani, N., Balkrishnan, R. and Benny, I.R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Medicine, 72. doi:https://doi.org/10.1016/j.sleep.2020.03.012.
6
Gollnick, P.D. and Matoba, H. (1984). Role of carbohydrate in exercise. Clinics in Sports Medicine, [online] 3(3), pp.583–593. Available at: https://pubmed.ncbi.nlm.nih.gov/6571232/.
FAQs
We use HPMC capsules instead of gelatin, plant sourced alternatives for ingredients such as Omega-3 and Vitamin D.
Yes. We do not include any banned substances in our products.
It depends on which product you are using. Expect beHydrate, beFuel and beEnergy to have rapid effects.