Trusted by runners worldwide

beFuel Sports Sweets

The alternative to sticky, sickly, foul-tasting gels.

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$34.98
In stock. Shipped within 1-3 days.
  • check Provides rapid energy
  • check Delays fatigue
  • check 90g of carbs per packet

Pair it with our electrolyte drink

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beHydrate Performance Electrolyte Drink
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Dr. Nicola Hunter

“ Fueling for an ultra-marathon can be a nightmare, but the drinks and running sweets mean that I can keep going and finish the race. ”

How it works

beFuel delivers convenient, tasty, no-mess fueling for endurance activity.

These sweets are high in fast-acting carbs to help sustain energy during long training sessions or races, and they arrive in a handy, re-sealable pouch for easy on-the-go use.

Designed as a portable carbohydrate option, beFuel Sports Sweets suit athletes who need quick, simple fuel without sticky fingers or difficult gels to tear open and consume.

The compact pouch stores easily in a pocket or vest, and the format makes portioning straightforward so you can focus on performance.

beFuel is low in fat, fibre and protein to prevent digestive issues that may cause you to need the toilet mid-run.

How to use

Eat our Sports Sweets before, during and after exercise to ensure your glycogen levels are restored.

During events that last over 60 minutes, it is recommended that you eat a packet per hour.

Take beFuel to avoid "hitting the wall" and speed up recovery.

Ingredients

  • Energy: 1551kJ (365kcal)
  • Fat: 0.1g
  • Carbohydrates: 90.6g
  • Fibre: 0.04g
  • Protein: 0.05g
  • Salt: 0.03g

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16 Apr 2026
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As seen in

beForm Nutrition has featured in the following major publications

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beFuel has been developed with science.

Our expertise is your secret weapon

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1

Your problem

If your performance is slow, you feel fatigued and "hit the wall", you're not fueling correctly.

multi-coloured jelly beans.
2

Our solution

beFuel is a fast-acting carbohydrate source (sucrose) that won't upset your stomach and can be eaten gradually as you run.

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3

Your results

You'll feel better during high-intensity and endurance running while being able to maintain pace.

Break through the Wall

Proven Performance Within Minutes

beFuel sports sweets package with gradient color on a white background
Sucrose provides an easily digestible and concentrated source of carbohydrates.
Carbohydrates support brain and muscle function during running.
beFuel is vegan, and each pack contains the same amount of carbs as 3 gels.
The jelly bean design prevents stickiness and can be consumed easily with less mess.
Consistent carbohydrate intake prevents you from 'hitting the wall'.

Simple but effective fueling from beForm

Why complicate matters? We only do proven nutrition.

PRE RUN
Eat something light about 1 hour before running. A bagel with honey (no butter) should do the trick.
30 MINUTES
Start nibbling on your runner's sweets. Try to get through 1/3 of the packet.
60 MINUTES
Continue to work through the packet. You might be about halfway through the packet.
90 MINUTES
Finish the packet. No mess, no gels squirting everywhere or upset stomach. Maintain this routine until you finish the run. Then grab a glass of chocolate milk for instant recovery.

Reviewed by +1000 Happy Customers

proven performance for runners

Formulated by sports nutritionists

GET YOURS NOW
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We're runner-owned.

Why you can trust beForm

Our product was developed so you can run farther, for longer, with more energy, without risk.

  • All natural ingredients
  • My personal 30-day money-back guarantee
  • All of the beForm range is vegan-friendly

Based on 1000+ Reviews By Happy Customers

read what people are saying...

Trusted by 1000+ Athletes Worldwide

See the benefits of beFuel

Research-proven performance

Scientifically Backed
90 grams of Carbs
Vegan
Gel
Cost-effective
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Frequently Asked Questions

Got questions? We’ve got answers!

How long before I see results?

Simple carbohydrates found in beFuel can be effective within minutes.

Is it safe to take every day?

You can take beFuel daily to support and fuel your training.

When should I use beFuel

Start eating sports sweets before, during, and after exercise to support energy and recovery.

Do I need to change my diet or routine?

No, beFuel can be used alongside your current diet or routine.

Can I use beFuel with other supplements?

We would recommend using beFuel to power your running alongside beHydrate to keep you hydrated effectively.

Why not gels?

I found gels to be sickly, very sticky and a pain to open whilst on the go. They also upset my stomach. These are a solid alternative, and much cheaper to buy.

What's the science behind beFuel?
  • Jeukendrup, A. (2014).A Step Towards Personalized Sports Nutrition: Carbohydrate Intake During Exercise.Sports Medicine, 44(S1), pp.25–33.

  • Hassapidou, M. (2011).Carbohydrate requirements of elite athletes.British Journal of Sports Medicine, [online] 45(2), pp.e2–e2.

  • Burke, L.M., Hawley, J.A., Wong, S.H.S. and Jeukendrup, A.E. (2011).Carbohydrates for training and competition.Journal of Sports Sciences, [online] 29 Suppl 1(1), pp.S17-27.

  • Roberts, J. and Lillis, J. (2024). Why embracing carbs can help you to build muscle - ARU.[online] Aru.ac.uk.

  • Kanter, M. (2018).High-Quality Carbohydrates and Physical Performance.Nutrition Today, [online] 53(1), pp.35–39.

  • Judge, L.W., Bellar, D.M., Popp, J.K., Craig, B.W., Schoeff, M.A., Hoover, D.L., Fox, B., Kistler, B.M. and Al-Nawaiseh, A.M. (2021).Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors among Collegiate Track and Field Throwers.Journal of Human Kinetics, [online] 79(1), pp.111–122.

What our customers said

Gels are out.

89%

Didn't like gels
Didn't like gels

73%

Relied on alternatives
Relied on alternatives

96%

Preferred beFuel
Preferred beFuel

* Results from meeting customers at events around Leeds.

Supported by Science

Fueled by the proven principles of sports nutrition

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Reviewed by +1000 Happy Customers

Proven Performance without the risk

Formulated by sports nutritionists

We're runners, too!

GET YOURS NOW
Limited Stock.
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