beHydrate Performance Electrolyte Drink (12 pack)
30 DAY MONEY-BACK GUARANTEE
beHydrate literally hydrates your body, but we go beyond water, we've included electrolytes to help with nerve and muscle function and vitamin C to support immunity.
Each order consists of 12 pouches.
- 100mg vitamin C
- 45mg Magnesium
- 398mg Chloride
- 133mg Potassium
- 125mg Sodium
- Spring water
Maintain Hydration: beHydrate is lightly flavoured spring water with added electrolytes and vitamin C. It hydrates, doesn't contain sugar and tastes great.
Prevent Illness: Vitamin C helps reduce cell damage, boost immunity and enhance iron absorption.
Support Muscle Function: Electrolytes prevent dehydration, whilst preventing cramps and fatigue.
Drink beHydrate daily or before, during and after exercise.
Our pouches have been specifically designed to fit into running vests, belts and even shorts so you can stay hydrated anywhere, anytime.
UK / USA / EU Shipping is FREE. You will receive tracking information once your order has been dispatched.
WORKS WELL WITH
INGREDIENTS BASED ON STUDIES PUBLISHED BY THESE ORGANISATIONS
Supporting athletes
Having analysed the nutrient profiles of each product I decided to buy the full range for my training and found them very beneficial. - Dr. Tungland
I hit the gym every morning for a high-intensity session and use beEnergy to get me in the right frame of mind then use beStrong for power, I use beFit for sleep. - Kim
Shipping was quick and the products are excellent. I feel much more energised and don't ache anymore. - Rob
I've been using beStrong creatine gummies for 3 months and noticed effects after 4 weeks. - Simon
Key Features
Exercise performance is impaired when an individual is dehydrated by as little as 2% of body weight. Losses in excess of 5% of body weight can decrease the capacity for work by about 30%.
Electrolytes are essential compounds that help regulate water balance by facilitating the movement of fluids between intracellular and extracellular spaces, sustaining membrane electrochemical potentials, and enabling the transport of nutrients into the cell while removing waste products.
Lightly flavoured spring water from the mountains of England.
1
Keefe, M.S., Benjamin, C.L., Casa, D.J. and Sekiguchi, Y. (2024). Importance of Electrolytes in Exercise Performance and Assessment Methodology After Heat Training: A Narrative Review. Applied Sciences, [online] 14(22), p.10103. doi:https://doi.org/10.3390/app142210103.
2
Judelson, D.A., Maresh, C.M., Anderson, J.M., Armstrong, L.E., Casa, D.J., Kraemer, W.J. and Volek, J.S. (2007). Hydration and muscular performance: does fluid balance affect strength, power and high-intensity endurance? Sports Medicine (Auckland, N.Z.), [online] 37(10), pp.907–921. doi:https://doi.org/10.2165/00007256-200737100-00006.
3
Bunpo, P., Sirirungsee, V. and Puangin, A. (2024). Ascorbic Acid Supplementation and Immune Response in Healthy Women during High-intensity Exercise. The Open Sports Sciences Journal, [online] 17(1). doi:https://doi.org/10.2174/011875399x302175240427094350.
4
Shrimanker, I. and Bhattarai, S. (2023). Electrolytes. [online] National Library of Medicine. Available at: https://www.ncbi.nlm.nih.gov/books/NBK541123/.
5
Carrillo, A.E., Murphy, R.J.L. and Cheung, S.S. (2008). Vitamin C Supplementation and Salivary Immune Function Following Exercise-Heat Stress. International Journal of Sports Physiology and Performance, 3(4), pp.516–530. doi:https://doi.org/10.1123/ijspp.3.4.516.
6
Judge, L.W., Bellar, D.M., Popp, J.K., Craig, B.W., Schoeff, M.A., Hoover, D.L., Fox, B., Kistler, B.M. and Al-Nawaiseh, A.M. (2021). Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors among Collegiate Track and Field Throwers. Journal of Human Kinetics, [online] 79(1), pp.111–122. doi:https://doi.org/10.2478/hukin-2021-0065.
FAQs
No, beHydrate is sugar free. We want beHydrate to be used everyday without the worry about consuming too much sugar. We have our Sports Sweets if you want a sugar hit.
We would recommend drinking beHydrate daily to maintain hydration levels, however, it is important that you drink fluids before, during and after exercise.
After testing and deliberation, we wanted a container that could be squeezed into runners vests, belts and loops that are found on running clothing. When it's empty it can be rolled up and stored away until you find a bin.