



Race Day Bundle
30 DAY MONEY-BACK GUARANTEE
Race Day Bundle from beForm Nutrition delivers a coordinated set of products designed to support hydration, carbohydrate fueling, and race-day energy so you can perform confidently on competition day.
This bundle brings together targeted options to help maintain fluid balance, top up carbohydrates for sustained power, and provide stimulant and vasodilatory support from caffeine and nitrates.
Ideal for runners, cyclists, and multisport athletes, the Race Day Bundle is intended to simplify pre-race and in-race fueling so you can focus on pacing and execution rather than mixing multiple products.
Use the bundle according to product labels and your coach or nutritionist’s guidance to tailor timing and servings for warm-up, start-line readiness, and mid-race refuelling.
beHydrate:
- 100mg vitamin C
- 45mg Magnesium
- 398mg Chloride
- 133mg Potassium
- 125mg Sodium
- Spring water
beEnergy:
- 2000mg Red Spinach Extract (dietary nitrate)
- 235mg Caffeine Anhydrous
beFuel:
- 90g Carbohydrates
Hydration: beHydrate is lightly flavoured spring water with added electrolytes and vitamin C. It hydrates better than water alone.
Performance: Dietary nitrates and caffeine are proven and recommended by the American College of Sports Medicine to enhance performance.
Fuel: Carbohydrates are your body's preferred fuel source for exercise and brain function.
- Complete race-day set that consolidates hydration and fueling into one convenient bundle.
- Supports hydration to help maintain fluid balance during competition.
Provides carbohydrate fuel to sustain energy and power output. - Contains caffeine to increase alertness and perceived effort reduction (as noted on product labels).
- Includes nitrates intended to support blood flow and performance (as noted on product labels).
- Drink beHydrate daily or before, during and after exercise.
- Take beEnergy 30-60 minute sbefore your run or exercise.
- Eat beFuel before, during and after running or exercise.
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INGREDIENTS BASED ON EVIDENCE PUBLISHED BY THESE ORGANISATIONS
Supporting athletes
Key Features
Carbohydrates are broken down into glucose, which is used to produce energy (ATP) that powers muscle contractions. beFuel is a fast acting carbohydrate source and considered a 'functional food'.
Dehydration can lead to muscle cramps, fatigue, and other performance-limiting issues.
Caffeine and dietary nitrates have been shown to enhance various aspects of running performance.
1
Burke, L.M. (2007). Nutrition Strategies for the Marathon. Sports Medicine, [online] 37(4), pp.344–347. doi:https://doi.org/10.2165/00007256-200737040-00018.
2
Naderi, A., Gobbi, N., Ali, A., Berjisian, E., Hamidvand, A., Forbes, S.C., Koozehchian, M.S., Karayigit, R. and Saunders, B. (2023). Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach. Nutrients, [online] 15(6), p.1367. doi:https://doi.org/10.3390/nu15061367.
3
National Research Council (US) Subcommittee on the Tenth Edition of the Recommended Dietary Allowances (2016). Water and Electrolytes. [online] Nih.gov. Available at: https://www.ncbi.nlm.nih.gov/books/NBK234935/.
4
Millard-Stafford, M.L., Sparling, P.B., Rosskopf, L.B. and DiCarlo, L.J. (1992). Carbohydrate-electrolyte replacement improves distance running performance in the heat. Medicine and science in sports and exercise, [online] 24(8), pp.934–40. Available at: https://pubmed.ncbi.nlm.nih.gov/1406180/.
5
Wang, Z., Qiu, B., Gao, J. and Del Coso, J. (2022). Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis. Nutrients, [online] 15(1), p.148. doi:https://doi.org/10.3390/nu15010148.
6
Jones, A.M. (2014). Dietary Nitrate Supplementation and Exercise Performance. Sports Medicine, 44(S1), pp.35–45. doi:https://doi.org/10.1007/s40279-014-0149-y.
FAQs
Supplementing with dietary nitrates raises plasma nitrite levels and lowers resting blood pressure. Interestingly, this supplementation also decreases the oxygen demand during submaximal exercise and can, under certain conditions, improve exercise tolerance and performance.
Supplements that include caffeine have been shown to improve both anaerobic and aerobic performance.
Electrolytes play a crucial role during physical activity, as they carry out various biological functions.